Super Light version of the Triad. Lighter and stiffer than the standard Triad. In very good condition and has been well looked after (see photos: https://picasaweb.google.com/114346084286004069153/BlueTriad?authuser=0&authkey=Gv1sRgCL-auf2z493B3AE&feat=directlink). It got me to kona last year, maybe it can get you there too :)…See More

Bridget Sanderson is a keen runner and yoga expert who has developed these dynamic workshops specifically to benefit training and race performance.  The workshops are held on a monthly basis.  Join Bridget and realise your potential!Event details: Yoga Workshop, 8am until 9.30am, Saturday 24th MarchVenue:…See More

Make sure you get along for Tuesdays cycling and running sessions I will be coaching tomorrow to build those cycling leg guns and running speed!! :) BIKE SESSION (8-9pm) - FulhamThis quality, hard threshold intervals on the indoor bikes using the Activio heart rate system... This is the perfect session to develop extreme cycling power.RUN SESSION (9-10pm) - FulhamThis will be a combination of form skills, endurance and tempo speed intervals, with a focus for triathletes running off the bike or…See More

Make sure you get along for Tuesdays cycling and running sessions I will be coaching tomorrow to build those cycling leg guns and running speed!! :) BIKE SESSION (8-9pm)This quality, hard threshold intervals on the indoor bikes using the Activio heart rate system... This is the perfect session to develop extreme cycling power.RUN SESSION (9-10pm)This will be a combination of form skills, endurance and tempo speed intervals, with a focus for triathletes running off the bike or just runners to…See More

Make sure you get along for Tuesdays cycling and running sessions I will be coaching tomorrow to build those cycling leg guns and running speed!! :) BIKE SESSION (8-9pm)This quality, hard threshold intervals on the indoor bikes using the Activio heart rate system... This is the perfect session to develop extreme cycling power.RUN SESSION (9-10pm)This will be a combination of form skills, endurance and tempo speed intervals, with a focus for triathletes running off the bike or just runners to…See More

Free Open Day for RunnersSunday 26th February 2012 – 8am until 4pmEveryone is welcome!Physio4Life's Free Open Day this February will be focused specifically for Runners. Guests are invited to experience a number of complimentary services plus free specialist's talks and workshops throughout the day, which will cover interesting…See More

Free Open Day for RunnersSunday 26th February 2012 – 8am until 4pmEveryone is welcome! Physio4life's Free Open Day this February will be focused specifically for Runners. Guests are invited to experience a number of complimentary services plus free specialist's talks and workshops throughout the day, which will cover interesting topics relevant to Runners, Duathletes and Triathlon competitors. Physio4Life’s partners: Triathlon Europe, Precision Hydration and Sporting Feet will be there and…See More

Make sure you get along for Tuesdays cycling and running sessions I will be coaching tomorrow to build those cycling leg guns and running speed!! :) BIKE SESSION (8-9pm) - FulhamThis quality, hard threshold intervals on the indoor bikes using the Activio heart rate system... This is the perfect session to develop extreme cycling power.RUN SESSION (9-10pm) - FulhamThis will be a combination of form skills, endurance and tempo speed intervals, with a focus for triathletes running off the bike or…See More